Retreats
New retreats & workshops 2025
Meditation & Mindfulness 5 weeks beginners course
Day retreat: A day to let go: releasing the weight of guilt
The power of breath workshop
Let’s pause; a retreat for women balancing it all
Escape the grind; a day retreat for real life
Chronic Pain retreat; a day of healing and connection
Relax & reset weekend Magnetic Island
1 Day Connection retreat
The theme is CONNECTION; where we help you re-connect back to yourself and remember who you are. To have a deeper connection with others, you must first connect back to yourself. After many restrictions & isolations, you may have changed, maybe others have or perhaps the world around us looks different.
It will be an amazing day with activities around connection, easy yoga and meditation and delicious food to nourish our mind and souls.
We would love for you to join us! We offer a space where every body is welcomed, supported and celebrated.
1 Day Mindfulness retreat
This is for every body. Mindfulness practice can help greatly with anxiety, overwhelm and insomnia which we all need from time to time.
Discover your personal values and learn how to simply practice mindfulness at home to support the balancing act of busy life.
Body Positivity Retreat
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Foundations Retreat
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.