Add ons

Dry Needling treats muscular pain and is effective in relaxing overactive muscles. The muscle's trigger points are targeted without injecting any substance. People often report positive and direct results from dry needling, noticing the problem muscles are less taut, allowing for more movement.

Inspirit uses non-flame cups placed on the skin. It helps relieve back and neck pain, stiff muscles, anxiety, fatigue. It’s used to loosen muscles, encourage blood flow and sedate the nervous system. It can also assist with sinus congestion, abdominal tension and can help with scars.

Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. It can reduce muscle spasms and increase flexibility and range of motion. Massage also reduces stress and anxiety and makes you sleep better. And of course warmth is amazingly relaxing!

Add: 15 Minutes Hands and/or Feet massage. Using a 100% natural balm for deep hydration.

You often don’t realise how hard your hands and feet work for you. Giving them some extra attention creates a beautiful relaxing feeling while allowing the muscles to rest when the tension will be massaged away.

Personalised guided Meditation during your massage to help you ease into your relaxation by taking your mind of the day or 1 of the 60.000 daily thoughts you have. A gentle guidance into relaxation, so you can easier float into your own happy place and enjoy the peace and silence that your happy place brings.

A head massage feels so good because there are many nerve endings in the scalp. Our faces show all our expressions and our 5 senses are located here.(sight/hearing/taste/smell and touch). With so many small hard-working muscles, head/face massage is a great tension reliever and relaxation tool.